The most important eating habits for stronger muscles

From performance weightlifters and other professional athletes to those who just like hitting dumbbells in the gym, developing stronger muscles and gaining muscle mass is a health goal that many can relate to. No matter where you start your own muscle-building journey, it’s important to stick to your routine, which means being committed not only … Read more

Brain Secrets of the Super-Sharp “Super Elders”

Scientists have found another clue to how some older people keep their sharpness in addition to the 1980s and beyond: their brain cells are really big. The study focused on what scientists called “super aging” – a select group of older adults who have the ability to remember people decades younger. The researchers found that … Read more

Keep screaming: why letting go of everything, especially women, can make you calmer and happier | Sanity

ABOUTOne afternoon in early lockdown, I took two of my young children into the garden and made them scream. “Come on,” I said, setting the timer. “Shout as loud as you want. I’ll join you. “We were at home, socially distant for over a month. The children’s routine was completely disrupted, they were confused and … Read more

Biotechnology company wants to create human embryos from stem cells and grow them in “mechanical womb”

A biotechnology company wants to create human embryos from stem cells to collect tissue for transplantation after demonstrating success with mouse embryos that have been kept alive in a mechanical uterus for several days until they developed a heartbeat and flowing blood. The Israeli company Renewal Bio has a mission to “make humanity younger and … Read more

A new COVID-19 symptom that needs attention

Experts warn Britain is “blind” to new COVID-19 waves that could be devastating. The warning comes just days after the Bureau of Statistics revealed that infections had risen 14% in a week, suggesting the fall wave is coming. In the week ending September 20, more than 1.1 million people in the UK tested positive for … Read more

Avian flu spreads to Southern California infecting chickens, wild birds and other animals

Chickens roaming and clucking in one of the many chicken coops in a hen house in Nuevo, California, in November 2017. (Gina Ferazzi / Los Angeles Times) After multiplication around the world, the historic wave of avian flu has entered southern California, where it worries farmers and bird lovers and may contribute to complications with … Read more

Covid-19 or Dengue: How Do You Recognize Symptoms?

As dengue cases are rising in the nation’s capital, many people with a viral infection are showing symptoms similar to COVID-19. This causes a lot of confusion among both patients and doctors about the exact diagnosis. With the advent of the monsoons, the incidence of vector-borne disease is increasing phenomenally. The mosquito, which is the … Read more

How to survive a heart attack: 5 life-saving tips

According to the Centers for Disease Control and Prevention, heart disease is responsible for 1 in 4 deaths in the United States, making it the leading cause of death nationwide. A heart attack can be sudden and debilitating, so it’s important to know what to do when it happens. Unfortunately, popular culture is full of … Read more

Research suggests that white rice is just as harmful to the heart as candy

Here are some spooky news for rice lovers in October: A new study found eating too much refined grains is just as bad for your heart as eating too much candy on Halloween. The report, which looked at Iranian eating habits and health history, said the risk of premature coronary artery disease (PCAD) from consuming … Read more